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Just Start: Why There is No Pause Button on Your Health

Just Start: Why There is No Pause Button on Your Health

by EMurray | Jul 31, 2018 | Conditioning, Nutrition, Uncategorized

JUST START: WHY THERE IS NO PAUSE BUTTON ON YOUR HEALTH Undertaking new health endeavors can be intimidating for even the most seasoned fitness veterans. Changing the way we eat, rearranging the daily routine to allow for more exercise, altering our evening schedule...

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