Unlock your full potential with Pure Performance Training

Elite training for all athletes ready to reach their next level

High-performance solutions to help you look great, perform at your best, and get out of pain.

It’s time to change the way you train.

We combine years of coaching experience with cutting-edge science and technology to help you perform at your best and stay healthy.

As seen in

Performance looks different for everybody.

We know you’re the type of person who never wants to feel physically limited. But with so much confusing and conflicting information, it’s hard to know who to trust.

Most training plans fail because they’re too generic. We cut through the empty promises, bogus research, and cheesy fitness industry gimmicks to provide you with a personalized program that meets you exactly where you are.

Your training should too.

Real Athletes
Real Results

After playing at the highest level all over the world I can confidently say I trust the PPT staff. Their programming is effective and engaging and always had me at my best on gameday!
I’d recommend them to any athlete.
Lee Ngyuen • MLS All-Star, MLS Best 11, NE Revolution, US National Team
I’ve been lucky to train at PPT. Not only does Kyle and the staff have a deep knowledge of training, but they also know how to get the best out of their athletes. I feel confident they’d the same for you.
Harry Markell • Team Captain, Dartmouth College, Worcester Railers ECHL
Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.
Andrew Wheeler-Omiunu • Harvard University
Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.
Tatum Murray • Basketball, Gettysburg Commit

How does it work?

01

Start with an assessment

Understanding your current fitness level and goals allows us to pair you with the right trainer, ensuring you stay on track, optimized, and moving forward with a personalized approach tailored to your specific needs.

02

We create your fitness program

Our team will create a custom fitness plan just for you. Your only responsibility is to show up, work hard, and follow the plan. Leave the details to us, so you can focus on achieving your goals.

03

Get record results in record time

Take complete control of your health and performance. With the right guidance and dedication, you'll finally achieve lasting results, making lasting progress in both your physical and mental well-being.

Decoding human peformance

Elevate your health and performance with proven coaching strategies, bespoke programs, and actionable data.
5-Star Verified Client Reviews
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Years of Industry Experience
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Certified Personal Trainers on Staff
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Athlete Success Stories
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Show up. Do the work.
Get on with your life.

Our team has the knowledge, resources, and equipment to help empower your performance, whether you’re a professional athlete, trying to get back in shape, or anywhere in between.

Performance is a team sport

Stop performing below your potential and being sidetracked with pain and injuries. Start looking and feeling stronger, more resilient, and healthier than ever before. Contact Pure Performance Training today!

Ready to unlock your potential? So are we.

Contact Pure Performance today to begin your fitness journey.

Your breakthrough begins today.

Stop performing below your potential and being sidetracked with pain and injuries. Start looking and feeling stronger, more resilient, and healthier than ever before.

Pure Performance blog

Fitness case studies, health & performance tips, news, events and more, written by fitness industry veterans

February 27, 2021

“Her Leg Was Shaking Like A Leaf In A Rainstorm…” (A Case Study in Asymmetry)

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Get started with Pure Performance

Get started with your initial assessment by our expert team–it’s time to change the way you train.