Physiological Regulation vs. Reward Regulation
PHYSIOLOGICAL REGULATION VS. REWARD REGULATION If we were to peer back into time and look at the way humans evolved to interact with, select, and consume food, we would find […]
August 2018
Calories-In and Calories-Out: Energy Expenditure Models
CALORIES-IN AND CALORIES-OUT: ENERGY EXPENDITURE MODELS Whether you’re a frequent flyer at the gym, a weekend warrior, or thinking about starting to workout, you’ve no doubt been faced with an