Pure Performance Training offers customized personal training, strength and conditioning, and physical therapy programs to athletes from Waltham, Massachusetts. With facilities in both Needham and Sudbury, we work with athletes from throughout the Greater Boston area to provide them with pro-level training that will help them reach their goals on and off the field. Our team of personal trainers, strength and conditioning coaches, nutritionists, and physical therapists works with athletes at all levels, from middle schoolers all the way to professional athletes in leagues like the NFL and MLS. Whether you’re looking for a place to get stronger and faster in the offseason or are looking for a physical therapy program that will get you back on the field feeling better than ever, there’s no better training facility in the Waltham area than Pure Performance Training! Learn more about our approach to training and physical therapy by reading below, or get in touch with us today to schedule a visit. Call (781) 400-1803 or fill out the form on our website, and we’ll get back to you as soon as possible.

Strength & Conditioning Coaching For Athletes From Waltham, MA

Pure Performance Training provides athletes from Waltham, MA, with customized strength and conditioning coaching that is designed to help each individual athlete achieve and exceed their specific goals. Since Pure Performance Training was established in 2007, we’ve had the philosophy that training should not be done with a one-size-fits-all approach; instead, our team will create a training program that is fully customized for you based on your abilities, background, and goals. We do not preach any cheesy fitness industry gimmicks – we create programs that are purposely designed to move you logically and systematically toward your goal. Regardless of the sport you play or the goals you have for your health and fitness, there’s no better place to train in the Boston area than Pure Performance Training! For more information about our approach to training or to schedule a visit at our facilities in Needham or Sudbury, please call us today at (781) 400-1803 or fill out the form on our website.

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.

Physical Therapy & Injury Recovery Programs Near Waltham, MA

Pure Performance Training also provides world-class physical therapy and injury recovery programs to athletes from Waltham, MA. Joe Van Allen, our Director of Rehabilitation, spent 18 seasons with the New England Patriots overseeing all rehabilitation and return to play and was a recipient of the Tim Davey Assistant Athletic Trainer of the Year Award and the Ed Block Athletic Training Staff of the Year Award. All of this is to say that Joe Van Allen knows a thing or two about physical therapy and injury recovery for athletes. Like our approach to strength and conditioning, we do not use a one-size-fits all approach to physical therapy. We provide our clients with personalized care that addresses the root causes of injuries, ensuring you get back on the field feeling stronger and more confident in your body than ever before. Click here to learn more about our physical therapy programs or get in touch with us to schedule a visit!

Schedule a Visit at Pure Performance Training

If you have any questions about the training and physical therapy programs we offer to athletes from Waltham, MA, or to schedule a visit at our Needham or Sudbury location, please contact our team at Pure Performance Training today. Give us a call at (781) 400-1803 or fill out the form on our website to get in touch with us!