Pure Performance Training is a state-of-the-art fitness facility offering customized personal training and physical therapy programs to athletes from Dedham, Massachusetts. Our team of personal trainers, strength and conditioning coaches, nutritionists, and physical therapists work with athletes at all levels to help them get the most out of their bodies. Whether your middle schooler is looking to get bigger and stronger before high school or you’re a Division One athlete looking to take your game to the next level during the offseason, Pure Performance Training is here to help you achieve your goals. Learn more about the programs we offer to our clients from Dedham, MA, at our facility in Needham by reading below, or get in touch with us today to speak with a member of our team and schedule your visit! Call (781) 400-1803 or fill out the form on our website today!

Strength and Conditioning Coaching Near Dedham, MA

Pure Performance Training offers the region’s best strength and conditioning coaching to athletes from Dedham, MA! Our facility in Needham, located just a quick and easy drive northeast of Dedham, is a place where athletes at all levels go to train and reach their full potential. We work with athletes from all sports at all levels, from middle school basketball players all the way through professional athletes in the NFL and MLS, and every level in between. Our personal training and strength and conditioning programs are designed from scratch for each of our athletes, ensuring that the plan is specific for your starting point and your goals. Whether you want to run faster, jump higher, get stronger, or become more durable, there’s no better place in the Greater Boston area to train than Pure Performance Training in Needham! Click here to learn more about our approach to training or contact us today to speak with a member of our team! Call us at (781) 400-1803 or fill out the form on our website, and we’ll reach back out to you as soon as possible!

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.

Physical Therapy and Injury Recovery Near Dedham, MA

Pure Performance Training offers customized physical therapy and injury recovery programs to athletes from Dedham, MA, at our location in Needham. The physical therapy programs we offer to athletes who are recovering from injuries are customized for each athlete’s individual needs, goals, and abilities. We do not use a one-size-fits-all approach – we combine personalized treatments, advanced technology, and expert strength and conditioning to help you get back to where you need to be. With extensive experience training some of the highest-level athletes in the world, there’s no better place to get pro-level care and physical therapy than Pure Performance Training. If you’re ready to get back on the field or return to the activities you love, contact our team at Pure Performance Training today to schedule a visit.

Schedule a Visit at Pure Performance Training

For additional information about the training and recovery programs we offer to athletes from Dedham, Massachusetts, or to schedule a visit at our Needham location, please get in touch with us today. Call us at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as quickly as possible.