Pure Performance Training provides athletes at all levels from Newton, Massachusetts, with personal training, strength & conditioning coaching, injury prevention & recovery training, physical therapy, and more. With facilities at 19 Wexford St in Needham, MA, and 83 Union Ave in Sudbury, MA, our team at Pure Performance Training has been training athletes from across the Greater Boston area for nearly two decades. We have extensive experience training athletes at all levels, from middle school to pros! When you visit Pure Performance Training, our coaches will create a custom training program for you and your sport, helping you reach and achieve your goals as quickly as possible. Read below to learn more about the training and physical therapy services we offer to athletes from Newton, MA, or get in touch with us today to schedule your visit! Call Pure Performance Training at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as quickly as possible.

Strength, Speed, & Nutrition Coaching For Middle & High School Athletes in Newton, MA

Pure Performance Training provides middle and high school athletes from Newton, MA, with customized strength, speed, and conditioning coaching for their goals! Our coaches and trainers won’t just assign you generic workouts to make you sweaty and tired; our customized training programs are backed by science and designed to move you toward your goal systematically. We work with athletes from every sport, including baseball, football, basketball, soccer, hockey, lacrosse, field hockey, swimming, fencing, and more. Whether you want to throw harder, run faster, jump higher, or anything in between, our team at Pure Performance Training is here to help you reach your goals. To learn more about the training programs we offer to middle and high school athletes from Newton, MA, or to schedule your visit at Pure Performance Training, please call us today at (781) 400-1803 or fill out the form on our website!

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.

Physical Therapy & Injury Recovery Near Newton, MA

Pure Performance Training offers physical therapy, injury recovery, and injury prevention training to clients from Newton, MA! Whether you want to get back on the field with the same strength and confidence you had before an injury or want to participate in the activities you love, Pure Performance Training is here to help. Our team of physical therapists is redefining the traditional approach to rehabilitation by providing our clients with personalized treatments, advanced technology, and expert strength & conditioning, allowing you to come back from your injury stronger, more resilient, and more confident than ever. Joe Van Allen, our Director of Performance Physical Therapy, spent over 18 years as the Director of Rehabilitation for the New England Patriots, so when you entrust Pure Performance Training with your physical therapy and rehabilitation, you’ll know you’re in good hands! Learn more about the physical therapy and injury recovery training we offer, or schedule your visit by calling us at (781) 400-1803 or by filling out the form on our website!

Contact Pure Performance Training!

If you have any questions about our approach to training or if you would like to speak with a member of our team about the specific services you are interested in, please don’t hesitate to contact Pure Performance Training! Call us today at (781) 400-1803 or fill out the form on our website, and we’ll reach back out to you as soon as possible!