Pure Performance Training offers personal training and physical therapy programs to athletes from Lexington, Massachusetts. With facilities in Needham and Sudbury, we have been working with athletes from the Greater Boston area for nearly two decades. From middle school athletes looking to get stronger, to professional athletes looking for an offseason training program, Pure Performance Training works with athletes at skill and age levels. Learn more about the training and physical therapy programs we offer by reading below, or get in touch with us today to speak with a member of our team and schedule a visit at one of our facilities! Call us at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as soon as possible!

Strength & Conditioning Coaching for Athletes from Lexington, MA

Pure Performance Training offers specialized strength and conditioning coaching to athletes from Lexington, MA. Our strength and conditioning programs are customized for each individual athlete to meet the needs of their specific sport while factoring in the athlete’s personal goals and starting point. We train athletes at all levels, from middle schoolers to professional athletes. No matter your age, skill level, or experience with strength training, our team of personal trainers, nutritionists, and coaches are here to help you reach your goals and your full athletic potential. We’ll create a custom program just for you, and your only job will be to show up and put in the work. For more information about the personal training and strength and conditioning programs we offer to athletes from Lexington, MA, please don’t hesitate to contact us, where a member of our team would be happy to get you the answers you’re looking for. Ready to schedule a visit at one of our facilities in Needham or Sudbury? Click here to fill out the form on our website, and we’ll reach back out to you ASAP.

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.

Physical Therapy & Injury Recovery Programs Near Lexington, MA

Pure Performance Training provides athletes from Lexington, Massachusetts, with physical therapy and injury recovery programs. Our physical therapy programs are designed for athletes at all levels, helping them get back on the field, court, or ice feeling stronger and more confident than ever. Our injury recovery programs do not just focus on you getting back to playing as quickly as possible; instead, our programs combine personalized treatments, advanced technology, and expert strength and conditioning to address the root cause of your injury. Joe Van Allen, our Director of Physical Therapy, was an award-winning physical therapist and athletic trainer throughout the nearly two decades he spent with the New England Patriots, and is now bringing that same pro-level care to the athletes we work with at Pure Performance Training. To learn more about the physical therapy and injury recovery programs we offer to athletes from Lexington, MA, or to schedule a visit, please get in touch with us over the phone at (781) 400-1803 or through the form on our website.

Schedule a Visit at Pure Performance Training!

If you would like to learn more about our approach to training and physical therapy, or if you would like to schedule a visit at either of our facilities in Needham or Sudbury, please contact Pure Performance Training today! Call us today at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as soon as possible!