Pure Performance Training works with athletes from Concord, MA, to help them achieve and exceed their fitness & athletic goals through personalized training, strength & conditioning coaching, physical therapy, and more. With a location at 83 Union Ave in Sudbury, we’re located just a short drive south of Concord. We work with athletes at all levels, from youth sports all the way up through professionals in the NFL, MLS, and other professional sports leagues. Our unique approach to training cuts out all the B.S. and fitness-industry gimmicks, ensuring that every workout you do is moving you methodically toward your goals. Learn more about the personal training and physical therapy programs we offer to athletes from Concord, MA, by reading below, or get in touch with us today to schedule your visit!
Strength & Conditioning Coaching Near Concord, MA
Pure Performance Training provides athletes from Concord, MA, with the best strength and conditioning coaching in the Greater Boston area. Our team has spent nearly two decades building and refining our training methodology, ensuring that every lift and exercise we train our athletes with will result in tangible results. We do not believe in a one-size-fits-all approach to strength and conditioning; our training programs are customized specifically for each athlete we work with. Whether you have a middle schooler that is looking to make a team or are a Division 1 athlete looking to improve in the offseason, there’s no better place to train than Pure Performance Training. Contact us to schedule your visit today by calling (781) 400-1803 or by filling out the form on our website.

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.
- Mitch Schroeder •
- Middlebury College

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.
- Coleman Nee •
- New Jersey Titans, NAHL

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.
- Andrew Wheeler-Omiunu •
- Harvard Univerity

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day
- John Hegarty •
- Pitcher, St. Marks

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.
- Tatum Murray •
- Basketball, Gettysburg Commit

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.
- Ryan Grundy •
- Dexter Southfield, Holy Cross Commit

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.
- Conor Tobin •
- Williams College, Tabor Academy

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.
- Zack Herivaux •
- Midfield, FC Legion

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.
- Payton Ahola •
- Sr Field Hockey player, Williams College

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.
- Teo Spadaccini •
- Pitcher, Philips Andover, Yale University Commit
Physical Therapy & Injury Recovery Training Near Concord, MA
Pure Performance Training has a team of experienced physical therapists and athletic trainers that provide athletes from Concord, MA, with the region’s best injury prevention, physical therapy, and injury recovery training! Whether you are looking to prevent injuries from occurring or are looking to recover faster and healthier from an existing injury, Pure Performance Training is here for you. Our Director of Rehabilitation, Joe Van Allen, spent 18 years overseeing all rehabilitation and return to play for a little organization you may have heard of called the New England Patriots, and now brings that same precision and pro-level care to Pure Performance Training. If you are looking for pro-level physical therapy and athletic training near Concord, MA, look no further than Pure Performance Training. Get in touch with us today.
Schedule a Visit at Pure Performance Training!
If you have any questions about our approach to personal training, strength & conditioning, physical therapy, or any of the other services we offer to athletes from Concord, Massachusetts, please don’t hesitate to contact us today! Ready to schedule your visit at our Sudbury location? Call us today at (781) 400-1803 or fill out the contact form on our website, and we’ll get back to you as soon as possible.
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Contact Pure Performance today to begin your fitness journey.