Strength & Speed Training for Hockey Players

At Pure Performance Training, we help hockey players of all levels across Greater Boston become faster, stronger, and more resilient. Whether you train at our Needham or Sudbury locations, our expert strength and conditioning coaches build customized programs designed specifically for hockey athletes, improving skate speed, endurance, quickness, and mobility.

Whether you’re striving to make varsity, earn a D1 offer, or simply elevate your game, Pure Performance Training is the place to go. Learn more about our hockey-specific programs below, or call (781) 400-1803 or fill out our contact form to schedule your visit today.

Customized Strength & Conditioning for Hockey Players

Our hockey training programs are designed to help athletes get stronger, move faster, and stay on the ice longer. We work with middle schoolers, high school varsity players, collegiate athletes, and professionals, customizing every program to match each player’s goals, position, and physical needs.

No matter your starting point, Pure Performance Training is here to help you train like a pro and reach the next level. To learn more or get started, call (781) 400-1803 or reach out through our contact form.

Injury Prevention & Recovery for Hockey Athletes

Injuries happen—but they don’t have to derail your season. Our team of athletic trainers and physical therapists specializes in hockey-specific injury prevention and recovery strategies.

Whether you’re rehabbing a current injury or looking to stay healthy year-round, our integrated approach combines physical therapy with high-performance training to help you return stronger, faster, and more confident.

Ready to Train Like a Pro?

If you’re serious about building real strength, speed, and durability that translates to the ice, it’s time to train with us.
Call (781) 400-1803 or fill out the form on our website to schedule your visit. Let’s get to work.

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Contact Pure Performance today to begin your fitness journey.

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Get started with Pure Performance

Get started with your initial assessment by our expert team–it’s time to change the way you train.