Strength & Speed Training for Hockey Players
At Pure Performance Training, we help hockey players of all levels across Greater Boston become faster, stronger, and more resilient. Whether you train at our Needham or Sudbury locations, our expert strength and conditioning coaches build customized programs designed specifically for hockey athletes, improving skate speed, endurance, quickness, and mobility.
Whether you’re striving to make varsity, earn a D1 offer, or simply elevate your game, Pure Performance Training is the place to go. Learn more about our hockey-specific programs below, or call (781) 400-1803 or fill out our contact form to schedule your visit today.

I’ve been lucky to train at PPT. Not only does Kyle and the staff have a deep knowledge of training, but they also know how to get the best out of their athletes. I feel confident they’d the same for you.
- Harry Markell •
- Team Captain at Dartmouth College, Worcester Railers ECHL

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.
- Conor Tobin •
- Williams College, Tabor Academy

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.
- Coleman Nee •
- New Jersey Titans, NAHL
Customized Strength & Conditioning for Hockey Players
Our hockey training programs are designed to help athletes get stronger, move faster, and stay on the ice longer. We work with middle schoolers, high school varsity players, collegiate athletes, and professionals, customizing every program to match each player’s goals, position, and physical needs.
No matter your starting point, Pure Performance Training is here to help you train like a pro and reach the next level. To learn more or get started, call (781) 400-1803 or reach out through our contact form.
Injury Prevention & Recovery for Hockey Athletes
Injuries happen—but they don’t have to derail your season. Our team of athletic trainers and physical therapists specializes in hockey-specific injury prevention and recovery strategies.
Whether you’re rehabbing a current injury or looking to stay healthy year-round, our integrated approach combines physical therapy with high-performance training to help you return stronger, faster, and more confident.
Ready to Train Like a Pro?
If you’re serious about building real strength, speed, and durability that translates to the ice, it’s time to train with us.
Call (781) 400-1803 or fill out the form on our website to schedule your visit. Let’s get to work.
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Ready to unlock your potential? So are we.
Contact Pure Performance today to begin your fitness journey.