Pure Performance Training is the Greater Boston area’s premier personal training and physical therapy facility, proudly working with athletes at all levels from Sherborn, Massachusetts. With decades of experience, our team at Pure Performance Training has trained hundreds of athletes from across the region, from middle schoolers all the way through the pros in the NFL, MLS, and more. If you are looking for a training facility where you can get stronger, faster, more agile, and more durable in a way that translates on the field, there’s no better place to train than Pure Performance Training! Learn more about training and physical therapy programs we offer to athletes from Sherborn, MA, by reading below, or get in touch with us to schedule a visit at our Needham location. Call (781) 400-1803 or fill out the form on our website today.
Strength & Conditioning Coaching Near Sherborn, MA
Pure Performance Training offers specialized strength and conditioning training to athletes from Sherborn, MA! We create custom training programs for athletes in all sports, including baseball, basketball, football, soccer, hockey, lacrosse, field hockey, and more. Our training programs are specifically designed to help our athletes get the most out of their bodies, including speed, quickness, stamina, agility, strength, and durability. Whether your middle schooler is trying to get faster or you’re a high school athlete working toward a scholarship, our team at Pure Performance Training is here to help you achieve your goals. Click here to learn more about our approach to training or get in touch with us to schedule a visit at our Needham location!

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.
- Mitch Schroeder •
- Middlebury College

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.
- Coleman Nee •
- New Jersey Titans, NAHL

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.
- Andrew Wheeler-Omiunu •
- Harvard Univerity

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day
- John Hegarty •
- Pitcher, St. Marks

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.
- Tatum Murray •
- Basketball, Gettysburg Commit

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.
- Ryan Grundy •
- Dexter Southfield, Holy Cross Commit

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.
- Conor Tobin •
- Williams College, Tabor Academy

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.
- Zack Herivaux •
- Midfield, FC Legion

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.
- Payton Ahola •
- Sr Field Hockey player, Williams College

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.
- Teo Spadaccini •
- Pitcher, Philips Andover, Yale University Commit
Physical Therapy & Injury Recovery Near Sherborn, MA
Pure Performance Training provides athletes from Sherborn, MA, with world-class physical therapy and injury recovery programs! Whether you are looking to come back from an injury feeling stronger and more confident on the field than ever or are trying to prevent an injury from ever occurring in the first place, our team at Pure Performance Training is here to help. Our staff of physical therapists and athletic trainers, including Joe Van Allen, who was the New England Patriots Director of Rehabilitation for 18 years, combining personalized treatments, advanced technology, and expert strength and conditioning to help you get back on the field or return to the activities you love. To learn more about the physical therapy and injury recovery programs we offer at our facility in Needham, please call us today at (781) 400-1803 or fill out the form on our website.
Contact Pure Performance Training!
For additional information about the training programs we offer to athletes from Sherborn, MA, at our Needham location, or if you’d like to schedule a visit, please contact our team at Pure Performance Training today. Call us at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as quickly as possible.
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