Pure Performance Training offers custom personal training, sport-specific strength & conditioning coaching, and physical therapy programs to athletes from Dover, Massachusetts. Our team of trainers, coaches, nutritionists, and physical therapists provide athletes of all ages and skill sets with pro-level training that is designed to help them reach and exceed their goals. If you are looking for a trainer or coach that will help you achieve results that will translate on the field, there’s no better gym in the region than Pure Performance Training in Needham! Learn more about the programs we offer to athletes from Dover, MA, by reading below, or get in touch with us today to schedule your visit. Call us at (781) 400-1803 or fill out the form on our website, and one of our team members will get back to you as soon as quickly as possible!

Strength & Conditioning Coaches Near Dover, MA

Pure Performance Training offers customized strength and conditioning programs to athletes from Dover, MA! We work with athletes in all sports, including baseball, basketball, football, hockey, soccer, lacrosse, softball, field hockey, and more. Our team has experience training athletes at all levels, from middle schoolers all the way through the pros. Our strength and conditioning programs are truly customized for each individual athlete, helping them reach their goals, whether they want to get stronger, run faster, throw harder, jump higher, improve stamina, or become more durable. Our programs are also designed to make sure you see tangible results on the field; not just in the gym. At Pure Performance Training, we don’t waste time with fitness-industry gimmicks that are just designed to make you sweaty and tired. We measure, test, and create workout regimens that will lead to real results! To learn more about the strength and conditioning coaching we offer to athletes from Dover, MA, or to schedule a visit at our Needham location, please call us today at (781) 400-1803 or fill out the contact form on our website!

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.

Physical Therapy & Injury Recovery Programs Near Dover, MA

Pure Performance Training provides athletes from Dover, MA, with professional-level physical therapy, injury recovery, and injury prevention training programs. If you have recently been injured or are looking to get more flexible and durable to prevent injuries from ever occurring, Pure Performance Training is here for you. We create custom physical therapy and injury recovery programs that will get you back on the field as quickly as possible and feeling stronger and more confident than ever. We have a staff of physical therapists and trainers that know a thing or two about pro-level injury recovery: our Director of Rehabilitation, Joe Van Allen, spent 18 seasons with the New England Patriots overseeing all rehabilitation and return to play! If you are interested in the physical therapy, injury recovery, and injury prevention programs we offer to athletes from Dover, Massachusetts, please get in touch with us today!

Train Like a Pro at Pure Performance Training!

If you would like to learn more about the training programs we offer to athletes from Dover, MA, at our Needham location, please contact our team at Pure Performance Training today. Call us at (781) 400-1803 or fill out the form on our website, and we’ll get back to you as soon as possible.