Pure Performance Training is proud to provide athletes from Natick, MA, with personalized training programs designed to help them reach and exceed their athletic and fitness goals! With gyms in Needham and Sudbury, our coaches and trainers work with clients from across the Greater Boston area and have experience working with athletes at all levels, from middle schoolers all the way to professional athletes. Whether you’re simply looking to improve your overall fitness level or are trying to achieve a specific goal, our team at Pure Performance Training is here to move you systematically toward your goals using science-backed exercises and routines. Learn more about our approach to training and the other services we offer to clients from Natick, MA, by reading below, or contact us today to schedule a visit at Pure Performance Training! Give us a call at (781) 400-1803 or fill out the form on our website, and a member of our team will reach back out to you as quickly as possible.
Strength & Conditioning Coaching For Athletes From Natick, MA
Pure Performance Training provides Natick residents with the region’s best strength and conditioning coaching! We create customized programs for each of our athletes that are designed specifically for their sport, position, and individual goals. Our coaches work with athletes at all levels, so whether your child is aiming to improve their strength so they can make a team or you are a Division 1 athlete looking to get stronger in the offseason, Pure Performance Training will create a program that will help you reach your goals. We have worked with athletes at the highest levels, like NFL and MLS players, so we know what it takes to provide you with pro-level training! To learn more about the personal training and strength & conditioning coaching we offer to clients from Natick, Massachusetts, or to schedule a visit at one of our locations in either Needham or Sudbury, please get in touch with our team at Pure Performance Training today.

I started training at PPT when I was 13 and consistently trained there throughout college. Sam’s hands-on approach helped me learn key movement patterns and develop strength that clearly translated to on-field performance. The group training environment pushed me to challenge myself and led to a number of long-lasting friendships.
- Mitch Schroeder •
- Middlebury College

PPT are the best in the business. Nobody works harder to get more out of their athletes. Kyle and the team tailor your program to your body and goals. These are truly elite coaches who care as much about the person as the athlete. Couldn’t be happier than to have thee guys in my corner, helping me to chase my dreams of as a hockey player.
- Coleman Nee •
- New Jersey Titans, NAHL

Suffering an injury at the back end of my professional career, I felt certain I was facing forced retirement. But when I went into Pure Performance to be evaluated, their urgent and detailed approach was evident, and I immediately knew this was the place that I needed. Without their guidance, I would no longer be playing pro soccer, and for that I am forever grateful.
- Andrew Wheeler-Omiunu •
- Harvard Univerity

Pure Performoance has changed the trajectory of my baseball career. Sam and the other trainers have enhanced me as an athlete and a person. PPT continued to help me throughout the pandemic and various injuries. The lively energy in the gym makes you want to come in every single day
- John Hegarty •
- Pitcher, St. Marks

Pure Performance Training has helped me become a stronger and more confident athlete. Often times women feel out of place at the gym, but the trainers at Pure Performance have created an equal playing field for everyone to feel comfortable and succeed.
- Tatum Murray •
- Basketball, Gettysburg Commit

Pure Performance training has played a crucial role in my training and development as an athlete. The personalized programs they create helped me reach my goal of becoming a Division 1 baseball player. I would recommend every athlete to train at PPT.
- Ryan Grundy •
- Dexter Southfield, Holy Cross Commit

As a player with a past injuries, Kyle and Pure Performance has always been able to tailor and adjust my programs to keep me healthy while maximizing gains. Beyond his training acumen, he’s also one of the best people I know. I consider him a friend as as a coach.
- Conor Tobin •
- Williams College, Tabor Academy

I’ve trained at many places over my career, and Pure Performance Training is simply the best. Not only does Nick and the whole team know how to get you to the next level, but they’ve creates an amazing environment for all ages that’s fun and motivating.
- Zack Herivaux •
- Midfield, FC Legion

I started going to PPT when I was in high school and have continued throughout college. Coming into college, having already had experience lifting (while other freshmen had not) put me a foot ahead of my other classmates and helped me both in my game and with injury prevention.
- Payton Ahola •
- Sr Field Hockey player, Williams College

When I first came to Pure Performance, I was transitioning to becoming a pitcher, fresh off multiple shoulder injuries. Without the help of Pure Performance, adding strength I wouldn’t have been able to add the power, mobility and velocity numbers college coaches want to see.
- Teo Spadaccini •
- Pitcher, Philips Andover, Yale University Commit
Physical Therapy & Injury Recovery Programs Near Natick, MA
Pure Performance Training provides athletes from Natick, MA, with injury prevention, injury recovery, and physical therapy programs. Whether you’re trying to prevent an injury from ever occurring or are looking to come back better than ever from an injury you’ve already suffered, our team of physical therapists and athletic trainers at Pure Performance Training are here to help. We take a unique approach to injury recovery and physical therapy, creating rehabilitation programs that address the root cause of injuries and prepare athletes to come back from their injuries feeling stronger, more resilient, and more confident than ever. Joe Van Allen, our Director of Rehabilitation, spent nearly two decades as the Director of Rehabilitation for the New England Patriots, so there’s no one in the region with more experience assisting athletes return to play. For more information about the injury prevention, injury recovery, and physical therapy programs we create for athletes from Natick, MA, or if you’d like to schedule a visit, please contact Pure Performance Training today!
Contact Pure Performance Training!
If you would like to learn more about our approach to training, our facilities, or the services we offer to clients from Natick, Massachusetts, please contact our team at Pure Performance Training today. Call us at (781) 400-1803 or fill out the contact form on our website, and we’ll get back to you as soon as possible.
As seen in







Ready to unlock your potential? So are we.
Contact Pure Performance today to begin your fitness journey.