Our Philosophy 2017-06-01T17:57:45+00:00

OUR PHILOSOPHY

AT PURE PERFORMANCE WE DO THINGS DIFFERENTLY.

Sure, we could give you the usual spiel of industry buzzwords and vague platitudes about health and fitness.

But let’s be honest: who isn’t already saying those things?

We’re a no-nonsense facility. We think you deserve to know who we are, who we aren’t, and the specific things we do that make our training culture stand out in a crowded industry.  

It boils down to this: science, world-class coaching and individualization.

WE’RE ABOUT THE SCIENCE

Unlocking human performance starts with understanding complex subjects like anatomy, biomechanics, energy systems development, sports medicine, and neuroscience, to name a few.

We’re not afraid to lean into the science, read new research, collect data points, or use big words (when we have to).

Everything we do is backed by the latest in sports science and training methodology. So you can trust us to craft an intelligent plan that’s perfect for you.

WE’RE ABOUT WORLD CLASS COACHING

We believe that the most important variable in any program is the human one.

That’s why we’ve gathered together an expert team of trainers and therapists who’ve worked with Olympic and professional athletes and who have been featured in publications like Men’s Health, TNation, Livestrong, and Stack.

Our coaches are recognized not only for their expertise and experience but also for the way they make people feel welcome, understood, inspired, and empowered.

WE’RE ABOUT INDIVDUALIZATION

We understand that our clients are individuals with diverse goals, lifestyles, training histories, and anatomy.

As such, all of our programs are tailored to meet the unique set of needs, circumstances, and objectives that make you, well, you.

We don’t believe in cookie-cutter, one-size-fits-all programs; cultish devotion to specific training methods or equipment; or other misleading fitness industry gimmickry.

Our goal is to help you meet your goals.

We could go on and on about ourselves, but we’d honestly prefer to show you.  So, we’d love to invite you in for a strategy session with one of our trainers.

In the meantime, here is what some of our clients and friends in the community have to say about us.

TESTIMONIALS