Mike is a Certified Strength and Conditioning Specialist (CSCS) and Licensed Massage Therapist. He earned a Bachelor’s of Science Degree in Applied Exercise Science, with a concentration in Sports Performance, from Springfield College, and a license in massage therapy from Cortiva Institute in Watertown, MA. During his time at Springfield, Mike was a member of the baseball team, and completed a highly sought after six-month internship at Cressey Performance in Hudson, MA.
Mike’s multi-disciplinary background and strong evidence-based decision-making form the basis of his training programs. Through a laid-back, yet no-nonsense approach, his workouts are designed to improve individual’s fundamental movement patterns through a blend of soft-tissue modalities and concentrated strength training.
He has worked with a wide variety of performance clients ranging from middle school to professional athletes, as well as fitness clients, looking to get back into shape. Mike specializes in helping clients and athletes learn to train around injury and transition from post-rehab to performance.
In addition to his position at Pure Performance Training, Mike is also a Resident Therapist at 360 Neuromuscular Therapy.