The Trio: Lucy Hendricks, Dr. Michelle Boland, & Michael Mullin
April 27 @ 8:00 am - April 28 @ 2:00 pm| $450
Day 1: Saturday with Lucy Hendricks & Dr. Michelle Boland, Fundamentally Sound: Coaching & Technical Mastery, $250
Hours: Five Total, 8am-1pm
Day 2: Sunday with Michael Mullin, Circuiting the Rehab Training Model, $250
Hours: Five Total, 8am-2pm, lunch 11:30-12:30pm
Pricing: 1 day is $250, 2 day is $450
Both Days:$450 DISCOUNT
This event is National Strength and Conditioning Association continuing education credits approved.
Saturday April 27th, Day 1: Fundamentally Sound: Coaching & Technical Mastery with Lucy Hendricks & Michelle Boland, PhD, CSCS
Have you ever attended a seminar where they picked you as an exercise demo?
Are those not the best?! You get to feel what it’s like to be coached by the instructor. You get to respond to their verbal and manual cues, which allows you to feel what you eventually want your clients to feel. Out of all the exercises you learned about that weekend, the ones you were coached through will probably be the ones you’re most successful with.
Lucy Hendricks and Michelle Boland are providing you that experience for all the keystone exercises that will push clients towards their goals. Get ready to embark on a 5 hour 100% hands on movement journey, where you’ll experience the most fundamental weight room movements, built from the ground up. You will also creatively increase your movement repertoire by altering load placement and performance variables to drive adaptations in each plane of motion.
You will also receive comprehensive exercise sheets filled pictures, instructions, cues, and mistakes. We encourage you to take these home and use liberally with yourself, your staff, and your clients. After the seminar, you will get access to a 2 hour video of how to make detailed training and breath work meaningful for each client which will guarantee client buy-in.
Sunday April 28th, Day 2: Circuiting the Rehab Training Model with Michael J. Mullin, ATC, PTA, PRC
The lines have become increasingly blurred between what rehabilitation and training look like—from performance coaches working more with the rehab staff within integrated performance teams, fitness professional’s increasing roles in helping manage or supplement the recovery process of the clients they train, to rehabilitation professionals transitioning their clients further into fitness programs.
This program will review some of the more important factors to take into consideration, from some base assessments and intervention techniques to program design and professional strategies. Specifics related to breathwork integration, utilizing activities mid-program to manage what is seen during the session, program development focusing on different types of circuits and supersets as well as considerations on building a referral-base and developing your brand.
About the Presenters:
Lucy Hendricksis the owner and founder of the Holistic Fitness Connector and co-owner of Enhancing Life (Lexington, KY). She also is a teacher at The Lexington Healing Arts Academy Personal Training Program. She is a personal trainer that takes a holistic approach to health and fitness.
Michelle Boland, PhD, CSCSis an exercise physiologist, strength and conditioning coach, author, and presenter. She previously worked as a strength and conditioning coach at Northeastern University and is currently the Director of Education at Pure Performance Training (Boston, MA).
Michael Mullin, ATC, PTA, PRC, is a clinically-based athletic trainer with over 25 years of experience in training and rehabilitation. He is the Owner/Clinician of Integrative Rehab Training LLC and sees clients out of Back Cove Personal Fitness in Portland and Beyond Strength in Falmouth.